My next forest bathing session will be at Strickland Falls in the foothills of kunanyi/Mt Wellington.

A one hour guided session walking at short distance to the falls site and relaxing and sitting in the rainforest.

We will be meeting at the Strickland Falls carpark at 10am next Tuesday 3rd March.

Bring shoes that could get a little wet going through the rivulet, a raincoat and warm enough personal clothing, and a drink.

$20 per person, I will be holding ongoing sessions here, and at another forest location at the base of kunanyi Mt Wellington.

Forest Bathing – What is it?

https://www.bushheritage.org.au/places/visit/liffey-valley

Our first forest bathing session at Weilangta forest went well.

With a lovely warm morning and a fairly still day we were met with tiny trickles of water in the coastal range creeks feeding into the Sandspit River.

The bush land is starting to dry out being mid summer.

We encountered yellow tipped black cockatoos, and tawny frogmouths with many songbirds in the trees and bushes.

It was a peaceful and enchanting atmosphere with these sounds, and the light breeze through the trees.

The walk was easy going with slight inclines and a natural turn around spot about twenty minutes in.

There are also some nice places to sit and soak and listen by the Sandspit River near where it crosses under the dirt road.

Our next Forest bathing session will be in two weeks at Strickland Falls in the foothills of kunanya/Mt Wellington in South Hobart.

Forest Bathing – What is it?

My first forest bathing session will be at Wielangta Forest Walk near Bream Creek/Marion Bay.

A one hour guided session on an easy walk through the rainforest.

https://nickhalladventuretherapy.com/…/forest-bathing…/?

I have thirty years experience as a bushwalking, outdoor activity and river guide combined with training experience and a private practice in person centred somatic therapy.

We will be meeting at the Weilangta reserve carpark at 10am next Tuesday 10th February.

Bring good shoes, a raincoat and warm enough personal clothing, and a drink.

$20 per person, I will be holding ongoing sessions here, and at forest locations at the base of kunanyi Mt Wellington.

https://www.google.com/…/Wielangta+Forest+Walk+Picnic+Area