Our first forest bathing session at Weilangta forest went well.
With a lovely warm morning and a fairly still day we were met with tiny trickles of water in the coastal range creeks feeding into the Sandspit River.
The bush land is starting to dry out being mid summer.
We encountered yellow tipped black cockatoos, and tawny frogmouths with many songbirds in the trees and bushes.
It was a peaceful and enchanting atmosphere with these sounds, and the light breeze through the trees.
The walk was easy going with slight inclines and a natural turn around spot about twenty minutes in.
There are also some nice places to sit and soak and listen by the Sandspit River near where it crosses under the dirt road.
Our next Forest bathing session will be in two weeks at Strickland Falls in the foothills of kunanya/Mt Wellington in South Hobart.
Nick Hall Adventure Therapy 